Your first SaundayYour first Saunday

Getting ready for your first Saunday? Here’s what to bring, how a visit works and what to expect at our planned Narrabeen club.

What to bring.

Plan to bring swimwear and a towel. Under the current Narrabeen founding offer, towel hire is included with Ritual; Reset and Routine members can bring their own or hire one for $3.95 per session. Check your plan before visiting.

How much time to allow.

Planned sessions are 75 minutes, with a maximum of one session per day. Your plan determines peak access and how far ahead you can book. This is the full visit window, not a target for continuous exposure to heat or cold.

What will be in the club?

Narrabeen will have a large Finnish social sauna, large infrared saunas and ice baths. We’ll confirm access and operating details before bookings begin. Photography and renders on the website illustrate the intended experience.

Can I book or bring a friend now?

Bookings are not open yet. Routine and Ritual have planned guest-pass inclusions listed on the founding page. Guest booking rules and remaining membership terms will be published before sale. Joining the waitlist does not reserve a session or membership.

Before your first visit.

• Check the confirmed venue address, hours and arrival instructions.
• Review your plan’s access, towel and guest inclusions.
• Read the venue instructions before using the facilities.
• Ask your clinician first if you are unsure whether heat or cold is appropriate for your health.

For accessibility, transport or another practical question, email the team. We’ll share confirmed details rather than asking you to rely on a concept render.