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The infrared sauna

Large infrared saunas, alongside our Finnish social sauna and ice baths at Narrabeen.

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Free to join. No membership reserved.

A guest resting behind the steamy window of a timber-lined sauna
A guest resting behind the steamy window of a timber-lined sauna

The infrared sauna

Large infrared saunas, alongside our Finnish social sauna and ice baths at Narrabeen.

Join the waitlist

Infrared sauna

Infrared heat. Time for yourself.

01

Large infrared saunas.

Infrared is one of the sauna options at Narrabeen. Choose the kind of heat that suits your visit.

02

In the same club.

Narrabeen brings large infrared saunas, a large Finnish social sauna and ice baths together in one club.

03

How it heats.

Infrared panels provide radiant heat. Follow the sauna’s instructions and take breaks during your visit.

Explore sauna and ice baths at Saunday Narrabeen on Sydney’s Northern Beaches, with Darlinghurst to follow. Read about opening, membership and your first visit. Compare infrared and traditional sauna.

Sessions

Session formats we’re planning.

Morning session

Early light beside the heater in a warmly lit sauna

Quieter, early in the day

Contrast session

A woman stepping into an ice bath while others look on

Sauna and ice bath

Evening session

A guest resting back on a timber sauna bench

After work

The club

Where to go next.

The social sauna

Low sun across the timber benches of a social sauna

Come solo or bring a mate. Explore the shared sauna experience, 75-minute visits and founding memberships at Saunday Narrabeen.

See the social sauna

The ice bath

A guest lowering into an ice bath filled with ice

Ice baths alongside a large Finnish social sauna and large infrared saunas at Saunday Narrabeen.

See the ice bath

FAQ

Questions about
founding membership.

Rates, bookings, towels and bringing a mate.

Join the waitlist ↗
Two guests walking through Saunday’s sunlit sauna lobby.

What makes a founding membership different?

A rate fixed for 12 months from opening, Early Access Week, free entry to selected member events, your own member number, an app badge and a Saunday bottle.

How do the two founding releases work?

75 memberships in the first release, then 125 at higher founding rates. That’s 200 founding memberships altogether. We’ll share the second-release prices before they go on sale.

When will Saunday open?

Saunday Narrabeen opens in January 2027. Join the waitlist for founding-membership and Early Access Week updates.

What about payments, cancelling and refunds?

The founding rate is held for 12 months from opening. Memberships have a 12-week minimum, paid in six fortnightly instalments. Ordinary cancellation requires 28 days’ notice, which can run during the minimum term. We’ll publish the full purchase and refund conditions before sales open. Joining the waitlist doesn’t take a payment or hold a membership.

Which membership is right for me?

Reset is unlimited off-peak hours. Routine adds one peak session a week and a monthly guest pass. Ritual includes peak and off-peak access, a towel every session and three guest passes a month. Planned Narrabeen peak periods are weekdays 6–9am and 5–8pm; weekends 8am–1pm (Sydney time), based on your booked start time.

How will Early Access bookings and guests work?

Early Access Week is included with every founding membership. You’ll get the booking details and the guest rules before the week starts.

Can I join now?

Not yet. Join the waitlist and we’ll let you know when the first release opens. It’s free and doesn’t reserve a membership.

Do I need a towel? Can I bring a friend?

Reset and Routine members bring a towel or hire one for $3.95 a session. Ritual includes a towel. Routine includes one guest pass a month, and Ritual includes three. The full guest conditions will be available before you join.

Make time for infrared. First release: 75 founding spots, dropping soon.

Join the waitlist

Memberships start at $19.95 a week. See how membership works.