Saunday at Narrabeen
A sauna and ice bath club on Sydney’s Northern Beaches. Opening January 2027.
Saunday @
Narrabeen
A sauna and ice bath club on Sydney’s Northern Beaches. Opening January 2027.
Join the waitlist
Free to join. No membership reserved.
The neighbourhood
Before we open.
Your local ritual.
Heat, cold and good company, all in one club. A place to drop the pace and spend some time together.
Find your kind of sauna.
A large Finnish social sauna, large infrared saunas and ice baths. Choose your heat, take a cold dip if you like and leave time for a breather.
Your first visit.
Bring swimwear and a towel, take breaks between rounds and choose the experience that suits you. There’s no need to do everything.
Narrabeen founding memberships start at $19.95 a week, billed fortnightly. Planned sessions are 75 minutes, with a maximum of one session a day. See the Narrabeen founding offer. Joining the waitlist does not buy or reserve a membership. Read our opening and first-visit questions. Explore the social sauna experience. Calculate your membership cost per visit.
Concept renders and illustrative photography show the direction for the club.
How does Saunday work?
Book in the app, then come in.
1
Set up your membership in the app.
2
Book a 75-minute session. Your member pass opens the door.
3
Sauna, ice bath, repeat. Our team will show you around on your first visit.
Reading
Reading before your first visit to Narrabeen.
Contrast therapy for Northern Beaches surfers.
What heat and cold can offer after a surf, what the evidence can tell us and what remains uncertain.
Is a sauna membership worth it? Work out your cost per session.
Compare the published founding prices with the visits you will actually use, including access limits and the total commitment.
How often should you sauna and cold plunge?
Why research does not provide one schedule or exposure time that is suitable for everyone.
The Northern Beaches sauna you’ve been waiting for.
Join the waitlist
We’ll email you when we open.
Opening dates, offers, club news, events and our journal, by email and text. Unsubscribe any time.